In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES there is 0.25 g of Fatty acids, total monounsaturated.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES are listed below.

Water	3 g	3	g	3%
Energy (calorie)	397 kcal	397	kcal
Energy (joule)	1659 kJ	1659	kJ
Protein	4.15 g	4.15	g	4.15%
Total lipid (fat)	3.43 g	3.43	g	3.43%
Ash	1.49 g	1.49	g	1.49%
Carbohydrate, by difference	87.93 g	87.93	g	87.93%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Sugars, total	43.15 g	43.15	g	43.15%
Calcium, Ca	17 mg	17	mg	0.02%
Iron, Fe	6.21 mg	6.21	mg	0.01%
Magnesium, Mg	28 mg	28	mg	0.03%
Phosphorus, P	69 mg	69	mg	0.07%
Potassium, K	181 mg	181	mg	0.18%
Sodium, Na	534 mg	534	mg	0.53%
Zinc, Zn	5.96 mg	5.96	mg	0.01%
Copper, Cu	0.162 mg	0.162	mg
Selenium, Se	8.7 µg	8.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.3 mg	1.3	mg
Riboflavin	1.48 mg	1.48	mg
Niacin	17.23 mg	17.23	mg	0.02%
Vitamin B-6	1.72 mg	1.72	mg
Folate, total	345 µg	345	µg
Folic acid	341 µg	341	µg
Folate, food	4 µg	4	µg
Folate, DFE	584 µg	584	µg
Choline, total	3.4 mg	3.4	mg
Vitamin B-12	5.17 µg	5.17	µg
Vitamin B-12, added	5.17 µg	5.17	µg
Vitamin A, RAE	776 µg	776	µg
Retinol	776 µg	776	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2586 IU	2586	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1 µg	1	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	3.4 µg	3.4	µg
Vitamin D3 (cholecalciferol)	3.4 µg	3.4	µg
Vitamin D	138 IU	138	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	2.58 g	2.58	g	2.58%
4:0 butanoic, butyric fatty acid	0.002 g	0.002	g
6:0 hexanoic, caproic fatty acid	0.021 g	0.021	g	0.02%
8:0 octanoic, caprylic fatty acid	0.217 g	0.217	g	0.22%
10:0 decanoic, capric fatty acid	0.154 g	0.154	g	0.15%
12:0 dodecanoic, lauric fatty acid	1.226 g	1.226	g	1.23%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.461 g	0.461	g	0.46%
16:0 hexadecanoic, palmitic fatty acid	0.356 g	0.356	g	0.36%
18:0 octadecanoic, stearic fatty acid	0.138 g	0.138	g	0.14%
Fatty acids, total monounsaturated	0.25 g	0.25	g	0.25%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.249 g	0.249	g	0.25%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.21 g	0.21	g	0.21%
18:2 undifferentiated	0.185 g	0.185	g	0.18%
18:3 undifferentiated, octadecatrienoic, linolenic	0.025 g	0.025	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	4 mg	4	mg
Theobromine	36 mg	36	mg	0.04%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES